Photobiotic Assisted Stretching™

The Clinical Standard in Bio-Stacking

Why stretch in the dark? Upgrade your DNA with the StretchFLEX 7/7 Protocol.

At StretchFLEX, we don’t just move your limbs; we optimize your architecture. Our clinic utilizes Class IIa Medical Grade (ARTG/TGA Registered) technology. We “stack” your stretching session with high-intensity, multi-spectral light to trigger cellular-level repair.

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The Tech: Why StretchFLEX is Different

Most “red light” sessions use two basic wavelengths. We use a 9-Wavelength Spectrum (480nm – 1060nm) delivered by 432 dual-chip LEDs. This allows us to target every layer of your biology from skin surface to deep-seated connective tissue and bone.
  • Medical Grade Precision: TGA & FDA registered (Class IIa).
  • Extreme Irradiance: Delivering $\ge 183.1 \text{ mW/cm}^2$ of energy directly into your tissue ensuring a therapeutic dose in every 7-minute window.
  • The 1060nm Advantage: We utilise deep-penetrating Near-Infrared ($1060nm$) to reach the thickest fascia and densest muscle groups.
  • Clinical Safety: Zero EMF and flicker-free technology for pure biological fuel without the "dirty electricity" found in consumer-grade panels.
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The 7/7 Protocol: The Science of the Stack

Phase 01 | The 7-Minute Mitochondrial Prime

We flood your target muscle groups with a customised spectrum (630nm to 850nm). This triggers Systemic Vasodilation, releasing Nitric Oxide into the bloodstream to “thaw” the fascia. With a focused 30° lens angle, we ensure maximum light density, priming your cells to reach new ranges of motion.

Once your mitochondria are active and your tissues are pliable, our therapists perform a high-performance assisted stretch. Because our panels have a mild analgesic effect on your pain receptors, we can work deeper into the fascia with significantly less discomfort.

We close with a final dose focused on ATP Synthesis and lymphatic drainage. By utilising pulse frequencies (up to 10,000 Hz), we stimulate the cells to repair micro-tears and flush metabolic waste. This protocol virtually eliminates post-stretch soreness (DOMS), allowing you to jump back into your training immediately.

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Choose Your Architecture Upgrade

01. The Rapid Reset

$120 | 44 Minutes (14m PBM + 30m Assisted Stretch) The high-efficiency session for the busy professional. This “bio-stack” delivers the mobility benefits of a 60-minute traditional stretch in nearly half the time. Perfect for targeted maintenance on specific problem areas.

$145 | 59 Minutes (14m PBM + 45m Assisted Stretch) Our signature service for full-body structural overhaul. With 9-wavelength priming, we navigate through deep-seated tension in the posterior chain. Leave feeling taller, lighter, and biologically recharged.

$165 | 74 Minutes (14m PBM + 60m Assisted Stretch) The total system reboot. This is for those who demand peak performance. 60 minutes of deep fascia work combined with our medical-grade 7/7 protocol ensures every major joint and muscle group is optimized. Zero downtime. Zero soreness.

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Technical Specification Table (For the Tech-Savvy Client)Why Wavelengths Matter: The 9-Band Advantage

Not all light is created equal. While standard devices only hit the surface, the StretchFLEX medical-grade system uses a multi-spectral approach to treat the body from the skin level down to the bone.
The Blue & Yellow Spectrum (480nm – 590nm)
  • Surface Recovery: These shorter wavelengths target the upper layers of the dermis. They help reduce surface-level inflammation and improve skin health, ensuring your body’s largest organ is as healthy as the muscles beneath it.
  • Mitochondrial Engine: This is the “sweet spot” for cellular energy. These wavelengths are absorbed by the mitochondria to spike ATP production. This is the fuel that powers Phase 01 (The Prime) and Phase 03 (The Flush) of your session.
  • Fascial Fluidity: These wavelengths penetrate much deeper into the muscle and connective tissue. By triggering the release of Nitric Oxide, they facilitate systemic vasodilation. This is what “thaws” the fascia, allowing our therapists to move your body into ranges of motion that were previously inaccessible.
  • The Structural Anchor: This rare, ultra-long wavelength reaches the deepest tissues, including tendons, ligaments, and even bone. It is essential for treating chronic, deep-seated stiffness that standard stretching and basic red light panels simply cannot reach.

Precision Control: Pulsing vs Continuous

Our panels don’t just stay “on.” We utilise adjustable pulse frequencies (1 to 10,000 Hz) to talk to your nervous system.
  • Low Frequencies: Used to calm the nervous system and provide an analgesic (pain-relieving) effect during the stretch.
  • High Frequencies: Used during the "Metabolic Flush" to stimulate lymphatic drainage and rapid cellular repair.
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The StretchFLEX Standard

By combining these nine specific wavelengths with an irradiance of $\ge 183.1 \text{ mW/cm}^2$, we provide a therapeutic dose of light that is significantly more powerful than consumer-grade devices. You are not just sitting in front of a light; you are undergoing a TGA-registered clinical treatment designed for structural optimisation.

Your First Session: The Photobiotic Experience

Preparing for a session at StretchFLEX is simple. Because we use medical-grade technology and targeted manual therapy, follow these steps to ensure you get the most out of your biological upgrade.
01. What to Wear

To achieve maximum results, the light needs to reach your skin or be filtered through thin, light-coloured clothing.

  • Recommended:Wear comfortable, flexible gym attire such as shorts and a t-shirt or tank top.
  • Avoid:Heavy fabrics like denim, thick sweaters, or dark-coloured hoodies, as these will block the light from reaching your target muscle groups.

Photobiomodulation and deep fascia work both rely on the fluid state of your body.

  • Before:Drink at least 500ml of water in the hour leading up to your session. Hydrated fascia is more pliable and responds faster to our 9-band light spectrum.
  • After:Continue to hydrate. The “Metabolic Flush” phase helps your body move waste products out of your system, and water is the primary vehicle for this process.

We recommend arriving 5 to 10 minutes before your scheduled time. This allows you to settle into the clinical environment and discuss any specific “problem areas” or performance goals with your therapist before we begin the 7-minute Mitochondrial Prime.

  • The Sensation:You will feel a gentle, internal warmth as your blood vessels dilate. This is not a surface heat like a sauna but a result of increased circulation.
  • The Analgesic Effect:You may notice that you can move deeper into a stretch than usual with significantly less “pinch” or discomfort. This is the light working on your pain receptors.
  • The Energy Boost:Many clients report feeling a “second wind” after their session. This is the result of the ATP spike in your cells.

Unlike traditional deep-tissue work or heavy stretching, there is zero downtime. You do not need to wait 24 hours to train. In fact, many of our elite athletes head straight to the gym or the field to capitalise on their new range of motion and increased cellular energy.

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The Comprehensive Q&A

The Basics: What & Why

What exactly is Photobiotic Assisted Stretching?
It is a proprietary recovery system that “stacks” medical-grade light therapy with expert manual stretching. We use a 7/7 Protocol: 7 minutes of multi-spectral light to prime your muscles before the stretch, and 7 minutes of pulsed light to flush metabolic waste after the stretch.
Regular stretching attempts to move “cold” fascia, which can lead to micro-tears and significant post-session soreness. Photobiotic stretching uses light to trigger Systemic Vasodilation, essentially “thawing” your connective tissue so your therapist can reach deeper ranges of motion with significantly less discomfort.
No. Most consumer-grade panels use 2 wavelengths and low power. StretchFLEX uses TGA Class IIa Medical Grade technology with a 9-band spectrum (480nm to 1060nm) and a high-intensity irradiance of $\ge 183.1 \text{ mW/cm}^2$. We deliver more therapeutic energy in 7 minutes than a home device provides in an hour.

The Science: Wavelengths & Biology

The Science: Wavelengths & Biology

What do the different light colours (wavelengths) actually do?

Our 9-band spectrum targets different layers of your biology:

  • Blue/Yellow (480-590nm):Surface-level skin health and inflammation.
  • Deep Red (630-670nm):Spikes ATP (cellular energy) in the mitochondria.
  • Near-Infrared (810-850nm):Deep tissue penetration to release Nitric Oxide and relax muscles.
  • Deep NIR (1060nm):Reaches the densest fascia, tendons, and even bone for structural repair.
  • 7-Minute Prime:Floods the area with light to increase blood flow and tissue elasticity.
  • The Stretch:30, 45, or 60 minutes of therapist-led assisted stretching.
  • 7-Minute Flush:Uses pulsed light to accelerate the removal of metabolic waste and eliminate soreness.
The light has a mild analgesic effect. It dampens the signal of pain receptors (nociceptors), allowing our therapists to work through stubborn fascial restrictions that would usually be too uncomfortable to release.

Safety & Experience

Is it safe? Are there any side effects?
It is a proprietary recovery system that “stacks” medical-grade light therapy with expert manual stretching. We use a 7/7 Protocol: 7 minutes of multi-spectral light to prime your muscles before the stretch, and 7 minutes of pulsed light to flush metabolic waste after the stretch.
Regular stretching attempts to move “cold” fascia, which can lead to micro-tears and significant post-session soreness. Photobiotic stretching uses light to trigger Systemic Vasodilation, essentially “thawing” your connective tissue so your therapist can reach deeper ranges of motion with significantly less discomfort.
No. Most consumer-grade panels use 2 wavelengths and low power. StretchFLEX uses TGA Class IIa Medical Grade technology with a 9-band spectrum (480nm to 1060nm) and a high-intensity irradiance of $\ge 183.1 \text{ mW/cm}^2$. We deliver more therapeutic energy in 7 minutes than a home device provides in an hour.

Performance & Results

How many sessions do I need?
It is a proprietary recovery system that “stacks” medical-grade light therapy with expert manual stretching. We use a 7/7 Protocol: 7 minutes of multi-spectral light to prime your muscles before the stretch, and 7 minutes of pulsed light to flush metabolic waste after the stretch.
Regular stretching attempts to move “cold” fascia, which can lead to micro-tears and significant post-session soreness. Photobiotic stretching uses light to trigger Systemic Vasodilation, essentially “thawing” your connective tissue so your therapist can reach deeper ranges of motion with significantly less discomfort.
No. Most consumer-grade panels use 2 wavelengths and low power. StretchFLEX uses TGA Class IIa Medical Grade technology with a 9-band spectrum (480nm to 1060nm) and a high-intensity irradiance of $\ge 183.1 \text{ mW/cm}^2$. We deliver more therapeutic energy in 7 minutes than a home device provides in an hour.

Logistics

Where is StretchFLEX located?
It is a proprietary recovery system that “stacks” medical-grade light therapy with expert manual stretching. We use a 7/7 Protocol: 7 minutes of multi-spectral light to prime your muscles before the stretch, and 7 minutes of pulsed light to flush metabolic waste after the stretch.
Regular stretching attempts to move “cold” fascia, which can lead to micro-tears and significant post-session soreness. Photobiotic stretching uses light to trigger Systemic Vasodilation, essentially “thawing” your connective tissue so your therapist can reach deeper ranges of motion with significantly less discomfort.
Book Appointment